should adults drink milk

8 Reasons You Should Stop Drinking Milk Now. by Mickey Z., Planet Green.. In fact, your average dairy cow produces 120 pounds of waste every day-equal to that of more than two dozen people, but without toilets, sewers, or treatment plants. NEXT ;A recent dairy backlash is causing people to swear off milk and cheese for good.. SELF investigates who, if anyone, should be giving it up.. Kate moss) wore milk mustaches to remind us how important it was to drink up. to 500 mg of calcium per day for all adults, or roughly the amount you'll get if your.The reason NOT to stop drinking milk: Adults are (supposedly) not designed to drink milk. 1. Cow’s milk is designed for calves not humans. 2. Other mammals stop drinking milk past infancy. Another plausible argument. 3. Lactose intolerance is proof we’re not designed to drink milk as adults. 4..The benefits of drinking milk have been extolled pretty much every day since grade school. Then, as we approached adulthood, the narrative changed, with suggestions that humans shouldn’t imbibe dairy after a certain age due to its tendency to cause digestive issues, the dreaded weight gain, and much more.Yet as you’ve probably heard, the nutritional tide can sometimes seem like it is turning on milk, leading some to wonder whether adults should be drinking it at all.. Here are the facts:For older children and adults, eating too much fat can contribute to excess energy intakes, Cows' milk should not be given as a drink until a baby is 1 year old.The National Academy of Sciences recommends 1,000 milligrams of calcium per day for adults who are 50 years old and 1,200 milligrams per day for adults over 50. If you were to get your dietary calcium only from milk, you would need to drink 3.25 8-ounce glasses of milk every day at 50 years old and 4 glasses per day if you are over 50.Is drinking cow’s milk healthy for humans? Many remember the rush to get to the head of the line for milk at morning recess in elementary school and TV ads showing healthy kids running around the Should Adults Really Be Drinking Milk?

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